Kelli Payne
""
Frank is an excellent PT who listens and encourages you to get the best out of you. His bootcamps are excellent, you can work at the pace which is right for you. There are a wide variety of different sessions over the 6 week period so no chance of things getting stale or being bored!
""
Sam Nash
""
My partner and I came to Frank looking to get fit together. We started with two sessions a week and I very quickly signed up for 1-2-1 sessions & Bootcamps as well. I love it. Frank is absolutely brilliant. He knows how hard to push us, when to take it easy (which is not often), he's helped me get my head around not obsessing with the scales but concentrating on how I feel and how my clothes fit. I am toned & strong, I look forward to every session, even the ones I think I would rather have half an hour extra in bed. Not only is the PT brilliantly catered to mine and my partners personal capabilities but the boot camps are the most amazing community. Everyone is so welcoming and friendly, we all work hard together and encourage each other. Different shapes and sizes and abilities but somehow Frank pulls us all together and does fun, challenging and varied sessions. It’s a great gym, not full of meat heads, it’s not a competition, everyone is friendly and working towards their own goals. Frank has supported me through some very difficult personal circumstances but kept me going with my fitness. I could not be more grateful that we found Frank Fitness and I could not recommend him highly enough.
""
Nayana Page
""
I have been training with Frank for just over a year now and the results are amazing. I’ve never felt so comfortable in my own skin and can see my figure change every month. Frank is very friendly and professional, is always so understanding if I’ve ever had to change sessions because of recent health issues. Definitely recommend him as a PT!
""
Tanja Boschi
""
I would like to say a big thank you Frank. You are so talented and great at everything you do. I started with your PT sessions, Ankorr on a Friday evening and now had my first sports massage. Your understanding, drive, encouragement and advice is the best. Since starting PT with you around 9 months ago, I have lost weight, become stronger, fitter and more confident. I can’t remember the last time I felt like this. I still have a way to go, but I know I will get there.
Thanks for a great sports massage, having an office job, I have been due one for a while, but never considered it. I’m glad I did and feeling better already. I highly recommend you and thanks for all your support.
""
Mikell Steyn
""
Frank is a brilliant trainer, his bootcamp classes are varied and he is very encouraging. He is also my PT instructor, he invests so much time in each of the lessons so you can get the most out of it. Thank you Frank.
""
Lian Scott
""
Would recommend Frank, friendly and great value bootcamp. Helped improve my fitness.
""
Mia Griffin
""
Would recommend, good value diverse exercise boot camp with a real team feel - Frank is very supportive and welcoming
""
Veronica Laker
""
Have just started back at my 2nd bootcamp post Xmas. What a start to the year! This group has made me feel welcome from the start. Frank is super inclusive and adapts exercises to accommodate injuries and fitness levels, alway focusing on us maintaining the correct technique. Plus Friday nights are rock nights! Whats not to love!!!
""
Koren Susan Simons
""
Amazing Personal Trainer. Nothing is too much trouble for him
""
Martin Thompson
""
Cheers for the session today Frank. I definitely needed that motivation to exercise today as could easily have stayed in bed. Great mix up on exercises too as was struggling with the calf muscle a bit but came through it. Great job 👍👍
""
Sarah Hawkins
""
Frank has been my PT for almost a year now, he is supportive and encouraging, he engages more than any other PT I've had before! I started off powerlifting then switched to getting a place on the London marathon, so had to completely change my style of gym work, which he's managed to do, and he keeps coming up with new ideas to add to my collection of gym work outs! Frank was also very supportive during lockdown, making programs for home workouts and hiit session via zoom to keep up the support. He definitely has my recommendation!
""
TayTay Mitch
""
Franks experience and expertise are evident with the varied, challenging yet fun workouts he creates. I have been attending his bootcamps and 1-2-1 PT sessions for over 6 months and I feel the difference in my strength, fitness and general overall health. I have lost both on the scales and inches which is down to Frank knowing and understanding my strengths and weaknesses to get the best out of me whilst pushing when he knows I can give a little bit more. I would highly recommend Frank to anyone wanting to improve their fitness. If you want someone who is willing to work with you, understand and adapt to your life style then Frank is your guy.
""